Category: Lifestyle News

12 Foods That Improve Sex Drive

Walnuts improve the quality of sperm. It is known to improve the shape, movement and vitality of the sperm. Include walnuts in your diet to improve fertility.

Strawberries and raspberries
The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. If women have high levels of zinc their bodies find it easier to prepare for sex. In men, zinc controls the testosterone level which is responsible for producing sperm. It is important that men load up on zinc as their zinc levels reduces during intercourse.

Folic acid and vitamin B6 are both necessary for a healthy sex drive. Folic acid pumps the body with energy, while vitamin B6 stabilizes the hormones.

Watermelon improves your erection and increases your libido. They also contain citrulline which releases amino acids and arginine in the body. Arginine is responsible for vascular health.

Almonds contain arginine which improves circulation and relaxes blood vessels. This amino acid found in almonds helps you maintain an erection.


Dark chocolate releases serotonin and endorphins that improves your mood. It doesn’t improve libido but you will not be a grouch.

Consume eggs for healthy erection. Eggs contain amino acid L-arginine that can improve erectile dysfunction.

Vitamin C present in peaches improves sperm count and the quality of the sperm. Peaches contain high levels of vitamin C that is great for reducing infertility.

Coffee is a stimulant, hence spikes your sex drive. Coffee can stimulate the brain to heighten arousal.

Saffron is a natural aphrodisiac and should be consumed to improve your sex drive and your performance in bed. Saffron can also boost stamina and energy.

Steak is a great ingredient to boost your sex drive–it contains zinc, vitamin B, iron and protein. These compounds are essential for both men and women as they help improve the libido.



“Sex Drive Foods: Top 12 Foods to Improve Sex Drive – Times of India.” The Times of India, The Times of India, 6 Aug. 2018,

Tips To Please Her Anally

Guys, St. Patrick’s Day Weekend is in just a couple of days and we want to help you get lucky by getting some ass. LITERALLY! Here are a few tips on how to please your special lady or ladies (we are swingers after all) anally.

#1 Use lube.

Lube will help create sensitivity and make things nice and slippery before performing any type of insertion.

#2 Start with toys.

Don’t go shoving your junk in there right away, especially if she is new to this. Do that, and you’ll never get any tail from her again! It’s a good idea to start with a small toy and play with her very shallowly. Keep in mind that you are trying to stimulate the nerve endings of the anus. There is no need to get ALL THE WAY UP IN THERE. Start with just the tip, guys! JUST. THE. TIP. 

#3 Work the booty.

Start off with a sensual ass rub. Get her used to you playing back there a bit with your hands. Make sure you have your lube handy and try gently dipping the tip of your thumb in and out of her. Fellas, I hope you already know this, but please don’t put that same finger in her vagina!

#4 Help her relax.

Help her relax by building her trust through communication about what she’s feeling and what she likes. Tell her how amazing her body looks to help her get rid of any insecurities. Again, a massage is a good idea here.

#5 Slow and steady wins the race.

Again, don’t just start shoving stuff up there! Slowly work your way in with your fingers or a small toy and progress from there. Anal play requires prepping, especially for a first-timer.

#6 Include additional stimulation.

There is a 95% chance that she’s not going to orgasm from anal play. You should use anal play as a complement to other sources of stimulation. For example, try licking her clitoris as you insert a finger into her bum. Vibrators work wonders too!


Try your luck at some tail at Trapeze this weekend! When was the last time you got your shamrocks off? Check out this weekend’s events lineup in Atlanta and South Florida.


Happy Swinging!

The Do’s & Don’ts of Fingering a Woman

In honor of International Women’s Day coming up this Friday, we are giving you sex tips on how to please the ladies. Unfortunately, most women don’t orgasm from penetration. Perfecting the art of fingering a woman can lead her to an orgasm and keep her coming back! While working with your fingers may seem pretty straight forward, many make basic mistakes. With that being said, here are some Do’s and Don’ts of fingering a woman. You’re welcome!


Understand the anatomy

We all know what and where the vagina is, but do you REALLY understand all the little parts of a vagina? The vulva is made up of the pubic mound, inner labia, outer labia, clitoris, vaginal opening, and the perineum (which is located just beneath the vaginal opening). All of these areas are responsive to touch and should be included in the action.

Work from the outside in

Start off by tracing your fingers up her thigh and around her vulva. Next, explore her lips while applying a gentle pressure over her clitoris without touching it directly. Massage her vulva very gently and build up the speed and pressure over a period of about 15 minutes. By doing this, you are encouraging blood flow to her lady parts and making her more receptive to intense clitoral stimulation.

Listen to your partner

She will tell you when to increase pressure and intensity one way or another. If she doesn’t say it verbally, listen for her body’s signals. She may slightly shift her body to adjust your position, her breathing might get faster, and her body may tense up.

Cut your nails

Are your nails long, rigid, and dirty? If so, keep those babies to yourself! Your long nails are the equivalent to a woman who doesn’t know how to keep her teeth out of the way during oral sex. No bueno!


Start with the clitoris

First off, the clitoris is at the center of the vulva. Hopefully, you already knew that. The clitoris has about 8,000 nerve endings that extend deep into the pelvic area and surround the vagina. Touching this gem before she’s ready can send those 8,000 nerve endings into a painful frenzy. Get her nice and warm first! Direct clitoral contact should come last! If she doesn’t jerk or shy away when you touch it, you’re good to go!

Touch her before she’s wet

It is a must that your partner be wet before you do too much touching. It’s completely okay (and recommended) to use lube! Your partner will enjoy your touch 1000x more if everything is nice and slippery. Not to mention, touching her dry clitoris directly might get you kneed in the crotch!

Rush through it

When it comes to fingering a woman, think marathon, not sprint! Slow and steady will surly win this race! Her vulva loves slow, sensual stimulation. You want to make sure the vulva becomes plumper and her clitoris becomes hard – and yes, women can get hard too!


Happy Swinging!

Sexy blonde woman in underwear bite whip

8 Sex Toys Every Swinger Should Have

We came across this post by Play Passions and we just had to share! Play Passions listed 8 sex toys recommended for swingers and we couldn’t agree more!

#8 – A Swing

You’d think a sex swing would be closer to the top of this list but the truth is a sex swing is the largest of all the items we are about to mention and thus, the hardest to conceal. There are certainly swings that brag about how easy it is to disassemble but after a romping sex session, who has the energy or the desire to take it down? Good swing choices are the Trinity Sex Swing and the Spinning Sex Swing. And if you don’t want to hang in from the ceiling, use a Sex Swing Stand.

They are a lot of fun though and completely worth the effort. Nothing compares to sex in a weightless environment. And the positions, my oh my, the positions are great for both partners. Have her lay back and swing into a thrusting cock or put him in the swing and do him doggie. If you have the space to place a swing, get one.

#7 – A toy that plugs into the wall.

Vibrators that run off batteries are terrific but for serious vibrating-long-lasting-power try anything that plugs into a wall. The Magic Wand Original is an excellent example. Plug-in-Play is an experience that is not to be missed! The varied speeds and vibrations that are fueled by electrical current are far more powerful than what a mere battery can provide.

#6 – Strap On

Much better than a double headed dong because the strap on allows the girls to get in more positions. Look for one that provides both clitoral and G-Spot stimulation to both women. You’ll need a double-ended sex toy like the Fun Factory Share to achieve this with a strap on. Or for pleasing one girl at a time, use a silicone dong, such as the Tantus Curve. You’ll also need a comfortable, reliable harness like the SpareParts Hardwear Joque.

Trapeze Club, Swingers Club Atlanta, Swingers Club South Florida, Swingers Club Fort Lauderdale, Swingers Club Georgia, Sex Club

#5 – A Unique Toy.

Swingers like new things. That’s why they swing! Try to find a toy that is unique, special or hard to find. A friendly discussion about your new unique toy can be a good ice breaker and will only lead to good times. The Fun Factory Lady BiHot Octopuss PULSE II DUO and Jimmyjane Intro 2 Dual Motor Clitoral Vibrator are examples of unique and exciting sex toys.

#4 – A G Spot Toy

Playing with her G Spot leads to happiness and happiness leads to satisfied lovers. Whether you call G Spot stimulation “experimenting”, “fantasy” or “a requirement to getting off”….a good G Spot toy is a must-have in your toy box. The Rave G-Spot Vibrator by We-Vibe and the LELO Gigi will reach what you’re after! Can’t afford one? Okay, use your fingers. You’ll be back for a G Spot toy when your hands give out!

#3 – A Glass Toy

Glass is so much fun to play with it because it is easy to lube, easy to clean and provides a completely different sensation than other materials. Try tossing one in boiling water or freezing it and let the cold/hot fun begin. The Prisms Shakti Glass Dildo toy is not only a work of art, but quite an experience. The Prisms Prana Glass Thrusting Wand is another that is so simple, yet so fun!

#2 – A Silicone Vibrator. Silicone is soft, silky, durable and firm. They come in all shapes and sizes and since they are nonporous, they are easy to clean. Many of the silicone vibrators feel very lifelike and because they are at the higher end in the price range, they also have better control over the speed and rhythms compared to cheaper plastic or jelly vibrators. The Jimmyjane Intro 4 Smoothie Vibrator and the Maia Confetti MV1 Silicone Vibrator work wonders!

#1 – A Small Waterproof Hard Plastic Vibrator

Surprised that our #1 pick is also the most affordable? We recommend a small vibe to swingers for a couple of reasons. First, it is small enough to fit in a pocket, her purse or even a bathrobe. The opportunity to use it does not always present itself but when it does, everyone seems happy we brought the little guy along. If you travel to resorts, pool parties or venture into a hot tub then pulling out a small waterproof vibe can not only be a great experience, it can also be a fun ice-breaker. Don’t be fooled by the size. Try the Athena Mini Massager for your next adventure – waterproof and packs quite a punch!


Source: “Swingers Sex Toys – Sex Toys Recommended for Swingers.” Play Passions – Premium Adult Sex Toys,

5 Reasons Why You Should Have a Date Night at a Swingers Club Even if You Aren’t Swingers

1. Experience 5-Star Dining.

When I say “5-star dining,” I’m not exaggerating. Every meal at Trapeze Club is prepared by highly-regarded private chefs who prepare international cuisines using the highest quality ingredients to ensure your meals are the best you’ve ever experienced.

2. You get to BYOB.

When you have a date night at a swingers club you can bring your own bottle. With Trapeze being all-inclusive, you won’t have to worry about running up your check just to enjoy a nice glass of wine. Your personal bottle will be safely stored at the club and only you and your guests will be allowed to drink from it.

3. It’s sexy as HELL!

This one probably goes without saying, but swingers clubs are very sexy. If you’re not in the mood to play before heading out, you’ll definitely be in the mood once you get there.

4. Enjoy the dance floor.

Do you and your significant other enjoy dancing? The dance floors at a swingers club are packed with sexy, open-minded people. Release your inhibitions and cut a rug!

5. Spectate or play in the playrooms.

If you and your better half still aren’t swingers by the end of the night, that’s perfectly fine! Trapeze takes pride in maintaining a friendly, no-pressure environment. Feel free to head to the playrooms for a live show. You may even find an empty room where you can enjoy some alone time together.

The 1999 Raid and How Trapeze Club Risked it all For The Swinger Lifestyle

It’s been twenty years since the rather malicious incident that brought Broward County’s swinging subculture to an undesired worldwide audience. If such an incident happened today, you’d probably ask, “What is wrong with two or more adults engaging in consenting sexual activities?” Well, maybe if Trapeze Club hadn’t thrown in as many resources and as much energy into the case, we’d still have been watching our backs in nightclubs. That raid by overzealous sheriff’s deputies in a bid to nab adult swingers on February 7th, 1999 led to exposing the secret lives of 24 noncriminal adults to the world in numerous newspaper articles, magazines, and national TV shows. You might have seen the story appear on 60 Minutes, 48 Hours, Hustler, and much more.

Trapeze Club, Swingers Club Atlanta, Swingers Club South Florida, Swingers Club Fort Lauderdale, Swingers Club Georgia, Sex Club

The role that Trapeze Club played in this struggle gave birth to the legal freedom enjoyed today by on-premises swingers clubs in the United States. The owners of Trapeze risked it all to stand for victims of the February 1999 raid and the Swinging Lifestyle. The club owners refused to fold. They footed the bill for the defense of their arrested members and fought on their behalf until all charges were dropped. It was a long battle but what mattered was that in the end, justice ensued.

To the owners of Trapeze, this case was more than fighting for their interest and whatever they stood to have lost. It was about fighting for the Lifestyle and fighting against injustice in the legal system that if allowed, would have entangled a part of the freedom granted to the American people till now. Their efforts almost singlehandedly led to the freedom swingers clubs have to operate everywhere today. The next time you share your wife in your favorite on-premises swingers club, remember that Trapeze fought for you to have that right.

Happy Swinging!

You can read more about the story and all that happened at that time in these news articles and videos:,amp.html





Open Relationship Rules and 8 Tips for Navigating Them

Written by Juicebox

Open relationships aren’t the oddity they use to be. Chances are that you know someone in some form of non-traditional, non-monogamous relationship. Maybe you’ve given it a try yourself. Brianna Rader, founder of the Juicebox Love+Sex explains: “Traditional monogamy is the default option in our society, but people forget how daunting an expectation it can be, especially since we expect our partner to fulfill all our needs until death”. Open relationships may seem unmanageable if you haven’t had experience with them. But just like more traditional relationships, there are better practices, or open relationship rules to help you navigate them successfully.

Whether you are interested in exploring an open relationship or just want to educate yourself, its best to start with the vocabulary, open relationship rules, and common situations to help understand the basics. 

Ethical Non-monogamy

Ethical non monogamy is a blanket term to describe any relationship involving more than two romantic or sexual partners. In this all parties are respected and aware of the nature of the relationship. This means that all partners involved are aware of the other partner(s) other relationships, and enthusiastically consent to whatever specific form or relations their situation involves. The appeal of this kind of relationship is that you get your sexual and social needs fulfilled from several sources/people. Diversity in how (and from whom) you get your needs met helps keep you from having any one person responsible to meet “all your needs”. This can go a long way towards helping you create healthy, thriving relationships from casual hook-ups to friends-with-benefits and beyond.

Open Relationships

Open relationships focus more on fulfillment of sexual needs outside of a relationship and tend to be non-romantic. This can take many forms, from tinder hookups, swinging with your partner, and to larger events like play parties and group sex. These events are useful if you fall in love easily, and you don’t want to “be in a relationship” right now. But for those who are already in a relationship and are looking for more or different sexual fulfillment, the term monogamish covers couples who have activities outside of their relationship, but still have some form of commitment to each other.


Polyamory is a romantic relationship with more than one person at a time; with the root poly- meaning multiple and amor- meaning love. This can work in a lot of different ways but the two main categories these kinds of relationships can fall under are hierarchical and non-hierarchical. Hierarchical is when you have a primary partner, then secondary and so on. The partner higher in the hierarchy has more priority. Non-hierarchical relationships have all partners being treated equally in terms of time and decision making power for the relationship.

All this may sound simple, but in practice it can get complicated. If boundaries aren’t set and relationship status aren’t clear, things can go wrong and feelings can get hurt. To help avoid that, the experts at Juicebox have 8 open relationship rules for being respectful and still having fun.

8 Open Relationship Rules To Get You Started

Now that you understand the basic terminology, here are some open relationship rules to help couples explore other partners while retaining respectful boundaries with their significant other. Before opening up your relationship, be sure to talk with your partner about other expectations or open relationship rules that meet both of your needs.

1. Limit sex to 1x a month

For most people, it’s really hard to “fall in love” and “stay in love” if you only have sex with each other once every 28-30 days. For some folks, sex twice a month can work, especially if everyone follows the rest of the Protocols. The more frequently you have sex with the same person (especially GREAT sex), the closer you are to “having a relationship” whether you’re calling it that or not.

2. Limit how you stay in contact/communicate

Be conscious of how you’re staying in touch with your lovers/hookups. If you’re sexting/texting/calling/hanging out with each other every day or several times a week, and you weren’t doing that before, you may unconsciously be sliding into “relationship mode”. If you find yourself Facebook stalking your lover or getting upset that you don’t see each other or talk “enough,” realize that they’ve unintentionally become your “dopamine dealer.”

3. Don’t do sleepovers, beware of morning sex

Having an unintentional sleepover (you have sex ‘til late in the night and it’s just more practical to crash in the same bed, or you accidentally fall asleep on each other and, boom!, it’s morning!)… or banging each other the next morning can flip the “you’re dreamy” switch.

4. No trips/weekend getaways together

Long weekends and trips together, by their nature, include sleepovers and morning sex! Danger! Danger! Going away on a trip with a lover, having several days of sex, lots of pillow talk, sharing meals together, waking up next to each other = dating and having a relationship, doesn’t it? It’s a perfect recipe for falling in love or having someone fall in love with you.

5. Talk openly about what is and isn’t working

Build into even your “most casual” of hook-ups that everyone can talk openly about what’s going on for them. It makes for better sex, healthier hook-ups, and less drama. For a professional, outside perspective, try working with a sex & relationship coach to help you navigate an open relationship more smoothly.

6. Thank folks within 24-hours

Send a fun and/or silly (yet respectful!) text or voicemail within 24-hours thanking them.  Sometimes we get caught up in our insecurities about sex, especially casual sex. Sending a message letting them know that you think they’re awesome often goes a long. Let them know that you feel good about your time together and that they shouldn’t worry. It also makes you look like a class act, which you are!

7. Always practice safer sex

A) Make sure your safer sex conversation is before sex. B) Use condoms for penetrative sex. C) Get tested at least twice a year. D) Have sex with people who do A-C and will notify you if they test positive for something.

8. Respect people’s privacy

Bragging or gossiping isn’t sexy or cool. It’s okay to be excited about all the great sex you’re having. If you are going to share though, make sure your partner is okay with it.

There are plenty of other open relationship rule to consider, and it can be intimidating. Whether you want to try it on your own or open up your relationship with your current partner, you may have doubts or insecurities, especially if it’s your first experience. This is where resources like Juicebox can help. With a variety of services like private counselling and an interactive community, you can work to understand your options and find a relationship that is both satisfying and healthy for you and your partner(s). 


“Open Relationship Rules and 8 Tips for Navigating Them.” Open Relationship Rules and 8 Tips for Navigating Them, Juicebox, 12 Jan. 2019,

New Years Eve

A night of magical surprises awaits at our New Year’s Eve Party. Guys, get your wands out to show off. It’s time to strip off those robes and get down like the students in the Hufflepuff common room. Slytherin, why don’t you?

Reserve now!

Atlanta: 404-699-0100

Fort Lauderdale: 954-730-8121



The Swingers Next Door

By Ms. Scarlett, Kasidie

For newbies and many experienced people, the greatest fear of swinging is being found out by vanillas. That’s not surprising since it would subject one to at best judgment, possibly condemnation and potentially the loss of a job or even one’s children.

The second biggest fear is running into someone you know. I know people who have run across their siblings and yes even parents in profiles, blocked them and run fleeing the other way without letting the other party know that they know. I know a person who ran into her cousin at a hotel takeover. Awkward. “Uh, hi cuz?!?”

I also know people who are out and totally fine with family or colleagues knowing. I even know a few who have played with their bosses or higher ups at a company though I can’t imagine doing that. Ok, I can fantasize about it during really boring meetings, but I don’t think I’d do it even if the opportunity presented itself.

I have yet to run into a family member. But recently I ran into something almost as awkward.

Mr. Scarlet kept talking about this couple that he wanted to meet up with. I had no idea who they were but he kept telling me that we had met them before and would show me their profile and I was still convinced that I’d never met hem. Besides they lived in the same town he said so it would be convenient to meet up.

Ultimately we decided to get together for drinks.

The couple starts talking about our neighborhood. Not our town. Our little neighborhood section of it. Ok, that is a little interesting. We don’t really know anyone here. Plus Mr. Scarlet said they lived nearby. Then they bring up some personal things. WTF??!? Who are these stalkers?

But, by this point, I am completely creeped out and not turned on at all. It’s not clear to me if these people are newbies or fakes or what.

Anyway, the evening comes to a close and the second I get home I’m googling them. Oh my god. They live next door. Not down the street or across the road but literally fifteen feet from our house. They apparently knew that we were next door neighbors so I’m actually still wondering how my husband originally met them. After the initial freak out, I have since gotten people I know to vouch for them.

Some swingers think that living next door to swingers would be awesome and super convenient. I’m not sure if I agree. It seems too prone to drama. I have enough of that in my life without swinging with the neighbors.